Thanks for sharing a bit of your journey with us, Sophia! The hormonal roller coaster sounds terrible- as if the highs and lows of a normal menstrual cycle isn't enough. I'm not sure if you've checked it out already or whether it would be helpful, but have you come across the book "Awakening Fertility"? It was the first thing that popped into my head after reading your post. It's by the same authors who wrote "the first forty days" (how to nourish yourself post partum) which I absolutely loved.
Thanks for sharing a bit of your journey with us, Sophia! The hormonal roller coaster sounds terrible- as if the highs and lows of a normal menstrual cycle isn't enough. I'm not sure if you've checked it out already or whether it would be helpful, but have you come across the book "Awakening Fertility"? It was the first thing that popped into my head after reading your post. It's by the same authors who wrote "the first forty days" (how to nourish yourself post partum) which I absolutely loved.
https://bookshop.org/p/books/awakening-fertility-the-essential-art-of-preparing-for-pregnancy-by-the-authors-of-the-first-forty-days-heng-ou/10859278
Thank you for the recommendation!! I’ll check this out asap
More great content; the fans remain #voracious 🔥
Glad I'm a soft-bake Chips Ahoy girlie and not an Oreo stan because now I could just never have another...mortifiiiiiiiied.
Maybe there was another lesson in dietary choices he was trying to sneak in??